Wudang BaGua Zhang DVD
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Wudang BaGua Zhang DVD
$35.00
Bagua Zhang (Bagua Palm) has 8 seperate parts, each part has a different group of movements. Bagua Zhang was developed from the laws of the five elements which are Metal, Wood, Water, Fire & Earth.
This kungfu form is based on the movement of walking in a circle. Some of the most famous Bagua Forms are, Old Bagua Palm & Round Body Bagua Palm. All forms of Bagua are practiced for body strengthening & defense in addition to health & well being.
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